3 Ways To Make Sustainable Progress in 2022

I’ve never been very successful at leveling up my life in January.

On January 1, I’m ultra excited about good posture and sit-ups, and by the 31st I’m looking forward to doing those things when it gets warm outside maybe.

And so, now that January is over, I’m kicking this year’s newsletter off with 3 things that I am doing myself—and that I suggest you t…